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Canes, Featured stories, The skinny

Carolina Hurricanes team preview: Can they get over the hump?

Duke, Featured stories

Why Duke went all in on football: Blue Devils invest heavily

Featured stories, Redskins

Native American chief says it’s time to make the Commanders the Redskins again

Blackfeet chief John Two Guns White Calf, left, who served as the inspiration for the Washington Redskins logo that represented the NFL franchise on the field from 1972 to 2020. (Getty Images)
Featured stories, Redskins

Family of Blackfeet chief who inspired Redskins logo wants it back

Voice of the Wolfpack Gary Hahn.
Featured stories, N.C. State

Media unfairly criticizes Gary Hahn, the longtime voice of N.C. State athletics, who announces retirement

Aiden Smalls Talks NC State Updates
Featured stories, N.C. State

Aiden Smalls Talks NC State Updates

September 7, 2025 Cliff Barnes Leave a comment

The North Carolina State Wolfpack continue to do their job at a very high level as they’ve been able to land multiple different prospects in the 2026 recruiting class, including one of the more popular names in the class who plays for one of the better teams in the state of North Carolina, as he plays for the Clayton Comets. Please click here for more.

Panthers HC Dave Canales says his players were surprised after another sloppy Week 1 loss
Featured stories, Panthers, The skinny

Panthers HC Dave Canales says his players were surprised after another sloppy Week 1 loss

September 7, 2025 Cliff Barnes Leave a comment

The only people who seem to be surprised at another disappointing start for the Carolina Panthers are, well, the Carolina Panthers. Please click here for more.

Amidst offensive dominance, this NC State football defender made biggest Week 2 play
Featured stories, N.C. State

Amidst offensive dominance, this NC State football defender made biggest Week 2 play

September 7, 2025 Cliff Barnes Leave a comment

In a college football game with 930 yards of total offense, few will point to either team’s defense as making a difference. But for N.C. State football, it was a defensive end — not a quarterback or running back — who made the biggest play in the team’s Week 2 win over Virginia. Please click here for more.

UNC receiver Chris Culliver injury update
Featured stories, UNC

UNC receiver Chris Culliver injury update

September 7, 2025 Cliff Barnes Leave a comment

UNC football wide receiver Chris Culliver exited the game with an injury against Charlotte late in the first half of the Tar Heels’ first win with Bill Belichick. Please click here for more.

Belichick says Patriots’ scouts ‘not welcome’ at UNC football facility
Featured stories, UNC

Belichick says Patriots’ scouts ‘not welcome’ at UNC football facility

September 7, 2025 Cliff Barnes Leave a comment

Bill Belichick confirmed that New England Patriots scouts are “not welcome” at UNC football’s facilities. Please click here for more.

What we learned in UNC football’s win at Charlotte, Belichick’s first with Heels
Featured stories, UNC

What we learned in UNC football’s win at Charlotte, Belichick’s first with Heels

September 7, 2025 Cliff Barnes Leave a comment

On Saturday night, the Bill Belichick hype train kept chugging just enough to defeat the 49ers, 20-3, in front of a record-setting crowd of over 19,000 at Richardson Stadium. Please click here for more.

Social Media Reacts to Illinois Football’s Roller Coaster Win Over Duke
Duke, Featured stories

Social Media Reacts to Illinois Football’s Roller Coaster Win Over Duke

September 7, 2025 Cliff Barnes Leave a comment

Illinois’ depth, resilience and good juju held out for another week, leading to a game-sealing five-turnover deficit, a 45-19 road victory and the longest current winning streak in Division I college football. Please click here for more.

What we learned from NC State football’s thrilling win over Virginia
Featured stories, N.C. State

What we learned from NC State football’s thrilling win over Virginia

September 7, 2025 Cliff Barnes Leave a comment

N.C. State never believes it’s going to lose a game until it hears the final horn. If there’s time on the clock, there’s still time for a win. This is especially true in its series against Virginia. Please click here for more.

Is NC an underrated college football recruiting hotbed? Signs point to ‘yes’
Featured stories, High School Sports, The skinny

Is NC an underrated college football recruiting hotbed? Signs point to ‘yes’

September 5, 2025 Cliff Barnes Leave a comment

The combined total of college prospects on the field during the recent Rolesville-Providence Day football game was enough to make fans think they were transported to a high school hotbed state such as Florida, Georgia, Texas or California. Please click here for more.

Wild Panthers Prediction: Picks and Analysis for Every Game
Featured stories, Panthers

Wild Panthers Prediction: Picks and Analysis for Every Game

September 4, 2025 Cliff Barnes Leave a comment

From the good to the bad and the ugly, going through every Week 1 game in this article, offering picks, predictions, and analysis for each and every one including a wild Panthers game. Please click here for more.

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High School Sports

Friday Football Playoff Results
Schedules & Results

RSS High School OT

  • HighSchoolOT's Male and Female Athletes of the Week for September 1-6
  • The Starting 22: Best players from Week 3 of the North Carolina high school football season
  • Reidsville star Dionte Neal to choose between six schools on Sunday
  • A night of NENC volleyball showcases the state's top 2A league -- and it's only heating up from here
  • L.J. Hepp steps down as Holly Springs' boys basketball coach

RSS WRAL updates

  • Patent office denies some Bill Belichick, Jordon Hudson trademark requests
  • NCAA permanently revokes eligibility of 3 players for betting on their own games
  • Panthers' disappointing start reminiscent of last year's struggles on offense and defense
  • ACC announces 2025-26 men's basketball conference schedule: See when Duke, UNC and NC State play
  • Bill Belichick says Patriots' staff not welcome at UNC facilities; Patriots' coach says Belichick is welcome

RSS Spectrum Sports updates

  • Teens face charges in killing of Wake Forest High School coach’s wife
  • Career college coaches soured by effects of the transfer portal and NIL are seeking NFL jobs
  • Another season opener, another turnover-filled performance for Panthers QB Bryce Young
  • Denny Hamlin advances in NASCAR playoffs at Gateway with 200th Cup win for Toyota

RSS Latest National Sports News

  • Germany fends off Luka's 39, eliminates Slovenia
  • 🏈 Fantasy football: Updated week 2 rankings
  • Giants' Nabers downplays game spat with Daboll
  • Silver: Burden on NBA to show violation by Clips
  • Chapman allows first hit since July 23 as A's win

CapitalSportsNC Awards

CapitalSportsNC.com wins national writing award in support of friend Buck Williams

CapitalSportsNC.com wins 2021 national writing award

CapitalSportsNC articles on Roy Williams win national award

CapitalSportsNC article on Redskins name honored with national award

CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

Montross a Central Figure in Carolina Basketball History

Young Redskins fan in North Carolina idolizes Sonny Jurgensen

In Raleigh, Theismann discusses life after football's most famous injury

CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

SI's swimsuit issue controversy? Just best model

Panthers should retire John Kasay's number

Redskins' Griffin blasts political correctness - good for him

Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • Women’s Tennis Welcomes Elizabeth Scotty As Assistant Coach
  • Kyan Evans & Henri Veesaar Intro Press Conference
  • Streicher's 69 Ties Low Round, UNC Finishes 4th At Folds Of Honor

RSS Pack Nation updates

  • NC State vs. Wake Forest injury report: AJ Richardson out
  • NC State Men’s Basketball Full Schedule
  • UVA vs. NC State: The advanced box score

RSS Go Duke updates

  • Year Two of Big Sets for Little Hearts Program Set to Commence
  • Duke Baseball Announces 2025 Fall Ball Schedule
  • Women's Lacrosse Fall Schedule Finalized

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • “The Last In Line” – A Look At Carolina Line Combinations
  • Carolina Hurricanes debut new road kit
  • Storm Advisory: one day with a week’s worth of news

RSS Panthers news

  • Luka Doncic's 39 not enough as Germany beats Slovenia at EuroBasket; Markkanen, Finland advance
  • Chiefs' Travis Kelce offers NSFW response to Xavier Worthy injury
  • Spurs surprise central Texas students with visit after deadly flash flood

Carolina Mudcats

Recent News

Durham Bulls

Recent News
Apex Award 2024
Apex Award 2022
Apex Award 2021
Apex Award 2016
Apex Award 2015
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